How to maintain the firmness of your face at home?

Whether or not you maintain the firmness of your face with home remedies depends only on you.

But first you have to understand why facial skin loses firmness?

The main reasons are the changes that occur in a woman's body. They are generally related to age or weight loss. With the help of the tips we publish in this article, the experts at Natura Belaya will tell you how to improve firmness and properly tone your facial skin at home.

Remember that the firmness of facial skin decreases after weight loss.

Loss of skin firmness often occurs due to drastic weight loss. But the reduction of subcutaneous fat occurs not only on the body, but also on the face. The face, so to speak, loses its frame and sinks. Due to rapid weight loss, there is an increase in cortisol production. The latter, in turn, slows down the synthesis of collagen and elastin.

How to act so that the skin recovers its original appearance and improves its quality? In reality, it's very easy. But you have to be constant. In this article we give you some ideas:

1. Gymnastics

Facial gymnastics is an excellent way to maintain facial skin and the firmness of skin that has become sagging. Try some simple exercises:

Exercise 1: Open your mouth wide and bring your tongue to your chin, repeat 5-7 times;

Puff out your cheeks – it's a good exercise;

During the day, pronounce the sounds “o”, “u”, “y” with strongly tense muscles and then gently massage your face to relax.

2. Massage

You can use massage to maintain the firmness of the skin on your face, neck, chin and cheekbones. As a result, you will get fresh-looking skin and accelerate blood circulation.

•Before performing the massage, clean the skin of your face.

• The hands have to slide. So apply a moisturizer.

• Warm your hands. Next, massage your face along the massage lines.

• Pat yourself lightly with your fingertips all over your face. But you don't have to stretch the skin.

3. Diet

A balanced diet helps you maintain the youthful appearance of your skin. But make sure it is a properly composed diet. Nutrition compensates for the loss of firmness, stimulates the production of collagen and elastin.

We advise you to include foods rich in omega fatty acids in your diet: salmon, nuts, vegetable oils... Well, avoid pastries, coffee and alcohol. Grill or steam food.

The following trace elements help maintain the beauty of your skin:

• the source of vitamin A: eggs, liver, sea buckthorn, legumes…

• vitamin B: eggs, cheese, beef, green leafy vegetables, nuts

• you get vitamin C with strawberries, black currants, rose hips, bell peppers

• vitamin E is found in nuts, vegetable oils, wheat

• Protein intake is important in seafood, eggs, nuts, cottage cheese

• Zinc contain: oysters, pumpkin seeds, sardines…

• sulfur: onions and garlic.

4. Firming facial masks

Homemade facial cosmetics can also be helpful. But there is a “but” here. If you do not know all the intricacies of cooking and are not familiar with the methods of application, you should not start this process. It is better to contact an expert and buy a suitable mask from him. For example, in the Natura Belaya catalog there is a mask for all skin types.

How to make your face look firmer

If it is very easy: follow the following steps for facial rejuvenation:

1. Cleanliness. Cleanse your face in the morning and at night.

2. Toning. The toner restores the pH balance after washing and prepares the skin for the application of moisturizers.

3. Hydration. If you apply a small amount of moisturizer on your hands and distribute it over your face with the help of a massage. In this way you activate the hydration mechanism both outside and inside.

4. Nutrition. If you have dry skin, use a nourishing cream. Advice! Before applying cream and cosmetics in general, you must first determine your skin type. At Natura Belaya you can do it for free and with the help of an expert!

What does the minimum complete skincare kit include?

A cleaner natural facial, a floral water, a moisturizer and a sunscreen. 1-2 times a week apply a homemade or prepared facial mask.

You already know what the firmness of your skin depends on and how to firm it at home. Now all that remains is to act and firm it!